Description:

Delve into the world of fermentation with our “Herbal Fermentation Wonders: Crafting Fermented Foods Workshop”. This interactive and educational workshop is designed for anyone interested in the art and science of fermenting foods using herbs. Whether you’re a fermentation novice or a seasoned enthusiast looking to infuse herbal twists into your creations, this workshop is the perfect blend of culture, science, and flavor.

What to Expect:

• Expert Instruction: Our experienced fermenters and herbalists will guide you through the basics of fermentation, explaining the science behind it and the health benefits of fermented foods.

• Herbal Infusions: Learn how to incorporate a variety of herbs into your ferments for added health benefits and unique flavors. Discover the synergies between different herbs and fermentation bases.

• Hands-On Experience: Roll up your sleeves and get hands-on with making your own fermented foods. From sauerkraut to kimchi, and herbal kombucha, you’ll learn how to safely and deliciously ferment at home.

• Creative Recipes: Explore a range of recipes and techniques for fermenting with herbs. You’ll learn how to make classic ferments as well as innovative, herbal-infused creations.

• Tasting and Sampling: Enjoy a tasting session where you’ll get to sample a variety of fermented foods and drinks, experiencing the rich flavors and textures that fermentation can create.

• Take-Home Creations: Not only will you gain invaluable knowledge, but you’ll also leave with your own fermented foods to enjoy at home, along with recipes to continue your fermenting journey.

Who Should Attend:

This workshop is ideal for health-conscious foodies, DIY enthusiasts, home cooks, and anyone interested in natural food preservation and gut health. No prior experience in fermentation is required – just a curiosity and appetite for learning!

Cost: $90 (Includes all materials and take-home creations)

Join us at the Herbal Fermentation Wonders Workshop to unlock the nutritious and flavorful world of fermented foods. Reserve your spot now and get ready to ferment with a herbal twist!

Description:

Embark on a flavorful journey with our “Herbal Elixirs: Crafting Syrups, Cordials, and Elixirs Workshop”. This enchanting workshop invites you to the world of herbal concoctions, where health meets taste. Ideal for anyone interested in herbalism, mixology, or creating natural, health-boosting remedies at home.

What to Expect:

• Expert Instruction: Learn from experienced herbalists who will introduce you to the ancient art of elixir making. Discover the fascinating history and modern applications of herbal syrups, cordials, and elixirs.

• Hands-On Experience: Dive into the practical side of herbal elixir crafting. You’ll learn how to select the right herbs, combine them with complementary ingredients, and use proper techniques to create flavorful and therapeutic mixtures.

• Craft Your Own Creations: Experiment with a variety of herbs, fruits, spices, and sweeteners to develop your unique blends. Whether you’re aiming for health benefits or delightful flavors, you’ll have the opportunity to create your own syrups, cordials, and elixirs.

• Health and Wellness Focus: Understand the medicinal properties of various herbs and how they can be used to enhance wellness. Learn how to make elixirs that can aid in digestion, boost immunity, relieve stress, and more.

• Tasting and Sampling: Engage your taste buds in a delightful tasting session where you’ll sample a range of herbal concoctions. Experience firsthand how different combinations result in unique and satisfying flavors.

• Take-Home Recipes and Products: Not only will you leave with new knowledge and skills, but you’ll also take home your handmade creations and a collection of recipes to continue your herbal elixir journey.

Who Should Attend:

This workshop is perfect for herbal enthusiasts, home mixologists, health-conscious individuals, and anyone interested in exploring the delightful and healing properties of herbs. Whether you’re new to herbal crafting or looking to expand your repertoire, this workshop will offer something for everyone.

Cost: $90 (Includes all materials, samples, and take-home creations)

Join us for a day of discovery and delight in the Herbal Elixirs Workshop. Unleash your inner alchemist and transform everyday ingredients into extraordinary remedies. Book your spot now and elevate your wellness routine with nature’s magic!

Align your creative spirit with the cycles of the earth and the power of ancient deities. From the grounding energy of Shango to the enlightened wisdom of Orunmila and Ori, each stroke of your brush will be a step on a transformative path of self-discovery and spiritual harmony. 🎨🌿✨

This summer, immerse yourself in “Empowering Easel: Ogun’s Heartful Harmony,” a workshop that blends the gentle power of the Heart Energy Center, Ogun, with the creative and spiritual richness of Afrivedic™ practices. Set in the season of openness and connection, our workshop invites you to experience a profound journey of heart-opening yoga, transformative Kundalini meditation, and expressive art.

🌞 Summer’s Embrace: Openness and Connection

As the warmth of summer envelops us, we explore the themes of love, compassion, and connection. This period, perfect for nurturing our heart chakra, invites us to expand our capacity for empathy and understanding.

🕉️ Kundalini Breathwork: Awakening Love

Engage in Kundalini Breathwork, a practice that awakens and balances the Heart Chakra, Ogun. Through specific breathwork and loving-kindness meditation, you’ll tap into an inner reservoir of compassion and empathy, aligning with the Afrivedic™ principles of harmony and balance.

📓 Journaling and Discussion: Reflect and Connect

Post-meditation, delve into a guided journaling session, allowing you to articulate and reflect on your experiences. This is followed by a group discussion, creating a space for sharing insights and deepening connections with fellow participants.

🎨 Painting: Express Your Heart

Transition into a painting workshop where your emotions and newfound openness find expression on canvas. Let the spirit of Ogun guide your brushstrokes, translating your inner journey into vibrant colors and shapes. This creative process is not just about art; it’s a form of therapy, releasing and embodying the love and compassion you’ve cultivated.

🍵 Herbal Tea: Hearts of Love

Savor our special “Hearts of Love” herbal tea blend, a concoction of herbs known for supporting heart health and emotional well-being. This soothing tea complements the workshop’s theme, nurturing your heart from the inside out.

🌱 Community Aspect: Love in Action

Embody the spirit of Ogun through acts of love and compassion. Our workshop emphasizes community connection, encouraging participants to carry the principles of empathy and kindness into their daily lives.

Join “Canvas of Compassion: Ogun’s Heartful Harmony” for a transformative experience that fuses yoga, meditation, art, and Afrivedic™ wisdom. Perfect for those seeking to deepen their emotional connections, enhance their creative expression, and live with a more open heart. Sign up now and let your heart lead the way to a summer of profound growth and joy. 🎨❤️🌿

Description:

Step into the enchanting world of herbal remedies with our “Herbal Alchemy: Crafting Oils, Salves, and Balms Workshop”. This immersive experience is perfect for those looking to delve into the natural world of herbal skincare and healing. Whether you’re a budding herbalist, a DIY enthusiast, or simply seeking a more natural lifestyle, this workshop will guide you through the magical process of creating your own herbal products.

What to Expect:

• Expert Guidance: Our workshop is led by experienced herbalists who will share their extensive knowledge of medicinal plants and their uses. You’ll learn about the properties of different herbs and how they benefit the skin and body.

• Hands-On Crafting: Get hands-on experience as you learn to make your own herbal oils, salves, and balms. From selecting the right herbs to understanding the infusion process, you’ll gain practical skills that you can use time and time again.

• Natural Skincare Solutions: Discover the secrets to creating natural, effective skincare products that nourish and heal. Learn how to customize your creations to suit your skin type or address specific skin concerns.

• Salve and Balm Mastery: Understand the art of making salves and balms, from choosing the right waxes and oils to achieving the perfect consistency for your needs.

• Take-Home Products: Not only will you leave the workshop with new knowledge and skills, but you’ll also take home the herbal oils, salves, and balms you’ve crafted, along with recipes to recreate them.

• Connecting with Nature: This workshop emphasizes the importance of connecting with nature and using its bounty for health and wellness. You’ll learn how to source and select quality ingredients for the most effective results.

Who Should Attend:

This workshop is ideal for anyone interested in herbalism, natural beauty, DIY skincare, or those looking to reduce their use of synthetic products. It’s perfect for both beginners and those with some experience in herbal crafts.

Cost: $90 (Includes all materials and take-home products)

Join us at the Herbal Alchemy Workshop to unlock the secrets of nature’s own skincare. Reserve your spot now and embark on a journey to holistic health and beauty!

Align your creative spirit with the cycles of the earth and the power of ancient deities. From the grounding energy of Shango to the enlightened wisdom of Orunmila and Ori, each stroke of your brush will be a step on a transformative path of self-discovery and spiritual harmony. 🎨🌿✨

May’s Focus: “Empowering Easel: Oshun’s Fire Breath and Paint — A Journey of Inner Strength and Creative Expression”

Description:

Welcome to “Empowering Easel: Oshun’s Fire Breath and Paint”, an immersive workshop that uniquely blends the invigorating spirit of Oshun with the transformative power of art. Designed for late spring and early summer, this workshop is an ode to empowerment, energy, and creativity.

As you step into the warm embrace of the Solar Plexus season, prepare to awaken your inner fire through the ancient art of Fire Breathing Meditation. Drawing inspiration from Kemetic breathwork, this meditation will guide you to harness the fiery energy of Oshun, igniting your core strength and inner resilience. This practice not only aligns with the vibrant energy of late spring and early summer but also serves as a powerful tool for personal empowerment.

Transitioning from the fiery depths of meditation, you will then embark on a journey of self-reflection and expression through journaling. This session is not just about putting pen to paper; it’s an opportunity to dive deep into your thoughts and emotions, exploring how the Afrivedic™ theories intertwine with your personal narrative.

Finally, we culminate this journey with a painting session. Here, you will translate your meditative experiences and journal reflections onto canvas, allowing your inner Oshun to flow through colors and strokes. This is more than just a painting class; it’s a celebration of your unique expression, fueled by the energy and empowerment embraced in our earlier activities.

Whether you’re a seasoned artist or a curious beginner, “Empowering Easel: Oshun’s Fire Breath and Paint” promises a nurturing and inspiring environment. Join us in this celebration of self-empowerment, community, and creativity, where each brushstroke is a testament to the strength and vibrancy of your spirit.