Join the Kauffman Center and Premier Partner Saint Luke’s Health System for Yoga at the Kauffman Center on Saturday, April 13, 2024. Yoga takes place in Brandmeyer Great Hall with sweeping views of the Kansas City skyline and is designed to be an experience that activates the mind, body and spirit. Instructor Nicole Wilt has taught in the Kansas City area and around the world for over two decades and co-founded ABC’s of Health with her husband. Her Yoga Foundations class will include soft transitions where attendees will learn to move, relax and feel great from the inside out. Her Intermediate Yoga class will combine breath and movement with flow through poses in a way that challenges attendees to get out of their mind and into their bodies. Modifications will be shared along the way so all attendees can join at the intensity that feels best to them. Nicole encourages each student to “come as you are” since yoga is truly a practice for everyone. Each class will have accompaniment provided by local musician, Brandon Draper, and will begin with a short presentation by a Saint Luke’s medical professional.

Tickets for Yoga at the Kauffman Center include admission to one yoga class and a souvenir gift. Space is limited. Attendees must bring their own yoga mat and will be asked to sign a waiver when they purchase a ticket to this event.

Yoga instructor: Nicole Wilt
Musician: Brandon Draper

8:30 a.m. session – Intermediate Yoga
10:30 a.m. session – Yoga Foundations