We are thrilled to announce our latest First Friday Flow! Come join us for an incredible yoga class for all levels, followed by a soothing and warming tea blend that is specifically tailored for the fall transition. This is the perfect opportunity to find balance and reconnect with your mind, body, and soul. Whether you are a seasoned yogi or new to the practice, our skilled instructor will guide you through a rejuvenating session that will leave you feeling refreshed and invigorated. Afterward, you can unwind and enjoy a comforting cup of tea that will help you ease into the autumn season. Don’t miss out on this amazing class with renowned yogi, Dr. Auburn — grab your spot today and treat yourself to a blissful experience at The Laya Center.